Love Your Own Ass.
Transformation coaching delivered REAL WORLD: with a few curse words & dirty jokes, by a coach who wants bulk dick-straws at her hen’s day.
The Self Harmony Project offers coaching to help aspirational women escape that hopeless battle of diet fuck-ups, anxious body-hating & the need to 'be more’, to find their ideal body & empowered inner self.
NO MORE waiting for weightloss. The time to LOVE YOUR OWN ASS (inside & out) is NOW Lady Legends.
You’re here because HOLY.STEAMING.SHITBALLS. doesn’t there have to be better for you than feeling powerless to have the body and the happiness you seek?
It’s time to end this battle because deep down YOU KNOW there is potential in YOU waiting to spew forth but your prime brain real estate is currently rented out to those fuck-chops in the Diet Industry. Like energy leeches on the ass of your life - you're left exhausted, dissastisfied with your body and plagued by "not-enoughness" on a daily basis with no real belief things can actually change.
About The Self Harmony Project
TSHP will help you escape the diet misery-trap by creating sustainable food & exercise habits. You’ll learn you actually have everything you already need to create the change you seek.
No more diet-FAIL frustration. No more feeling ‘not enough’ until you’re thinner. Just an energised YOU rocking a body with confidence & feeling capable to KICK THE ACTUAL.ASS.OF LIFE.
Best part is we work with your sub-conscious brain to get fast, effective change PLUS it’s fun & relatable, not full of fluffy self-help bullshit.
How it works is that instead of constant anxiety around restrictive regimes & the stressing to lose that weight faster so you can finally feel good, I show you how to change your internal programming to finally get your best body while feeling in control & without deprivation.
By doing the inner work to gain body confidence instead of a bandaid fix, you'll be suprised at what changes you'll create across your WHOLE LIFE...
If you are ready to invest seriously in feeling better about yourself, sista… this is UP YOUR ALLEY FURTHER THAN A COFFEE ENEMA.
I’m Katherine Boxall, TSHP Founder & NLP Practitioner
My friends call me ‘Boxy’ or just ‘Box’ & since you’ve stayed with me through the dick-straw comment, I consider you a friend so you can too. The innuendo of ‘Boxy’ sounding like I’m named after lady sex bits is not lost on me. Normally I just tell people it’s due to glowing feedback I've received about my vagina being really well put together .
I trained to be an NLP Coach (read: Mindset Ninja) & started TSHP after the same coaching helped me turn my own life around when I’d been struggling for over 12 years with depression, self-harming by cutting, disordered eating & feeling like a pretty epic failure.
I am the anti-christ of the “la-la my life is a bowl of sparkles” self-made coaches who seem a little bit FULL>OF>ACTUAL>SHIT. I didn’t just roll around in the 'self-help jungle’ & emerge ready to spew-up positivity on you. I didn't just bang up pics of my newly transformed ass on Instey with a "GUYS LOOK AT ME, NOW I LOVE MYSELF, YOU CAN TOO". I am expertly trained & I offer intuitive application of my skills to your personal situation which coupled with my own experience & passion to serve you, allows me to offer you a uniquely 'shit hot' transformation experience.
I’m not uber-gangster but I do like to throw around the phrase “KEEP IT REAL” about TSHP which is why I swear like a pirate hooker & make dirty jokes, as that is my most authentic self*.
That’s how I relate and serve you to get your best results.
(*the cursing, I am NOT authentically a pirate hooker.)
The 'Deadset Flog' Posts
Seems every lady and her goldfish has a blog these days. #generic
I therefore, have a "DEADSET GENUINE FUCKING BLOG". It is affectionately abbreviated to the “DEADSET FLOG” so you can say it without a mid-sentence inhalation. Its probably the only time you'll learn something from looking at a deadset flog for 5 straight minutes...